[vc_row el_id=”first” content_width=”fullwidth” css=”.vc_custom_1405098881992{padding-top: 0px !important;padding-bottom: 0px !important;}” fullwidth=”yes” row_width=”fullwidth”][vc_column][vntd_fullscreen_slider images=”2474,2475″ text_static=”PERSONAL TRAINING” text_dynamic=”Προπόνηση TRX,Λάστιχα,Medicine balls,Bosu balls,Kettlebells,Core bags,” button1_label=”Read more” button1_url=”#about”][/vc_column][/vc_row][vc_row el_id=”about”][vc_column][special_heading title=”Εξατομικευμενα προγραμματα προπονησης” subtitle=”Πρόγραμματα γυμναστικής που βασίζονται σε ευρέως αποδεκτές προπονητικές αρχές και απευθύνονται σε όλες τις ομάδες πληθυσμού καθώς επίσης και σε αθλητές. Πρόγραμματα ενδυνάμωσης,απωλειας βαρους,καυσης λιπους,αυξησης μυικης μαζας κ.α Στην προπόνηση χρησιμοποιουνται πολλά διαφορετικά όργανα εκγύμνασης όπως:” margin_bottom=”65″ text_align=”center” color=”dark”][vc_row_inner css=”.vc_custom_1530875514453{background-color: #ffffff !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1530875587442{background-color: #ffffff !important;}”][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”1″][ult_ihover_item title=”Ιμαντες προπονησης TRX” thumb_img=”id^2477|url^https://athensems.gr/wp-content/uploads/2021/07/istockphoto-1162483677-612×612-1.jpg|caption^TRX Training. Young athletic woman in sports clothing training legs with trx fitness straps in the gym. Professional sport. Workout|alt^null|title^istockphoto-1162483677-612×612|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][vc_column_inner width=”1/3″][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”1″][ult_ihover_item title=”Προπονηση με Λαστιχα” thumb_img=”id^2480|url^https://athensems.gr/wp-content/uploads/2021/07/shutterstock_1185036745.jpg|caption^null|alt^null|title^shutterstock_1185036745|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][vc_column_inner width=”1/3″][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”1″][ult_ihover_item title=”Medicine Balls” thumb_img=”id^2481|url^https://athensems.gr/wp-content/uploads/2021/07/medicine-balls.jpg|caption^null|alt^null|title^medicine-balls|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1530875514453{background-color: #ffffff !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1530875587442{background-color: #ffffff !important;}”][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”2″][ult_ihover_item title=”Bosu Balls” thumb_img=”id^2482|url^https://athensems.gr/wp-content/uploads/2021/07/Best-Cheap-Bosu-Balls-e1600171530230.jpg|caption^null|alt^null|title^Best-Cheap-Bosu-Balls-e1600171530230|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][vc_column_inner width=”1/3″][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”2″][ult_ihover_item title=”Kettlebells” thumb_img=”id^2483|url^https://athensems.gr/wp-content/uploads/2021/07/shutterstock_476211922-1.jpg|caption^null|alt^null|title^shutterstock_476211922-1|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][vc_column_inner width=”1/3″][ult_ihover thumb_shape=”square” thumb_height_width=”400″ gutter_width=”2″][ult_ihover_item title=”Core Bags” thumb_img=”id^2484|url^https://athensems.gr/wp-content/uploads/2021/07/Untitled-design-59.png|caption^null|alt^null|title^Untitled-design-59|description^null” title_responsive_font_size=”desktop:22px;” title_responsive_line_height=”desktop:28px;” desc_responsive_font_size=”desktop:12px;” desc_responsive_line_height=”desktop:18px;”][/ult_ihover_item][/ult_ihover][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row parallax=”yes” el_id=”what-we-do” color_scheme=”white” bg_overlay=”dark” css=”.vc_custom_1626766873921{background-image: url(https://athensems.gr/wp-content/uploads/2021/07/slide3-1.jpg?id=2485) !important;}” darken=”dark”][vc_column][vc_empty_space height=”80px”][special_heading title=”We are Experts” subtitle=”Γυμναστείτε μαζί μας και ανακαλύψτε όλα όσα οι εξειδικευμένοι προπονητές μας μπορούν να σας προσφέρουν” margin_bottom=”60″ color=”dark”][vc_empty_space height=”80px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”12px”][/vc_column][/vc_row]
